rest in the {knowing}

Nothing is more comforting than just "resting in the knowing". I was reminded of this today "rest in the knowing" - "find a soft place to land" "rest in what is true and real" "connection is all around you". Today was a comforting day for many reasons. When I can rest in the knowing and feel completely connected - I heal.

When I am walking on my path towards me, and I am allowing myself to be surrounded by those who love, care and support me and where I am - I heal.

It's no surprise that I have had a very tough rough patch - but that is now changing. It took me being in a hard place to give me more strength. it took me being in a hard place to truly see who is around me, who I can trust, and that the connection is even stronger! when I feel connected - I heal.

Today I woke up and felt something new. I felt what I know, what I trust, what I have always trusted. I felt supported, I felt grace, I felt love, I felt God, I felt all the things that help me to heal.

I dont think I have ever said this before, but I am actually really looking forward to the week ahead. I am looking forward to the week of healing; to find me again, and to accept support, connection and wisdom not only with those around me, but within myself.

I have sat here tonight as I am moving through my blog and writing, and I am resting in the knowing and it feels really good! It's the first time I have felt this way in a while. I trust it.

My therapist always says to be "I wish you could find a soft place to land" - well I can tell him I had some of that today. I had some of that because I trust what I feel - the knowing.

The knowing of the trust I have put over 5 years in my healing now. The knowing of those is around me. The knowing of the people who care and support me in this journey. The knowing that God is always by my side no matter what comes towards me. The knowing of those 5 words "I can talk about anything" "we can talk about anything".... and the knowing that even when there are dark times, there is still light.

Tonight I rest in the knowing - tomorrow I will wake in the knowing - next week I will heal in the knowing!